People seek therapeutic support for many different reasons. Inner Space provides support for attachment, trauma, anxiety, burnout, grief and nervous system. I support you to connect deeply with your authentic self, so that you can live a deeply fulfilling and aligned life.

I am based in Newcastle/Muloobinba, NSW Australia. I currently offer Holistic Psychotherapy sessions in-person in Newcastle and Australia-wide via Telehealth.

Telehealth provides a flexible and convenient way to access mental health support.

Face to face appointments are held at The Yoga Shala & Wellness — Level 1 / 126 Darby St. Cooks Hill NSW 2300.

Our first session together is all about getting to know you and your goals for therapy. It’s also a space for you to ask any questions, voice hesitations and for us to build a collaborative understanding of the path forward.

Book your Free 15-Minute Discovery Call today to learn more about how Inner Space can support your wellbeing needs.

This is entirely guided by you and your goals. Some clients access therapy for short-term support navigating life-transitions or simple goals. Others may choose to engage in more long-term therapy, to work on making deeper change to ingrained patterns and behaviours.

Clients often find that the longer they work with a therapist, the deeper the trust and therapeutic relationship becomes - like most relationships in our lives!

Book your Free 15-Minute Discovery Call, and we can discuss your goals and needs further.

Again, this is guided by you and your unique wellbeing goals. Having regular sessions (weekly or fortnightly), particularly initially, can help to build trust and deepen the therapeutic relationship.

Some clients prefer to check-in on a needs-basis, but this is less effective for working with deeper patterns and behaviours.

If you are looking for more practical, skills-based or nervous-system support, this can also be arranged.

Book your Free 15-Minute Discovery Call, and we can discuss what support is the best fit for your needs.

Currently registered counsellors and psychotherapists are not able to provide Medicare rebates. This is likely to change within the next few years.

However, counselling and psychotherapy can offer a low-cost alternative to psychology, offering lower fees overall.

No referral is required.

Although I welcome referrals from other health professionals and services.

I strongly believe that mental health support is a basic human need, and thus should be accessible for everyone.

For this reason I offer concession rates for students, those who are struggling financially, or anyone who feels they are unable to afford my regular rate.

It is completely normal and understandable to be unsure if we will work well together. This is why I offer a Free 15-Minute Discovery Call. This is a low-stakes way to find out if I will suit your goals and desires.

In my clinical experience, trust and therapeutic rapport takes time to grow - the more we get to know each other, the better I can understand and support you.